Social Anxiety: The 10 Best Techniques to Master Social Anxiety
Social anxiety is a challenging condition that affects millions of individuals worldwide. Social anxiety at work, school, and even at church can feel overwhelming. In this blog post, we’ll delve into social anxiety and its effects, explore insights from biblical references and clinical psychology that offer hope and guidance for those navigating this challenging journey, explore the prevalence of social anxiety in the workplace, how to recognize its symptoms and discuss the role of Christian counseling in treating this condition, supported by biblical references that offer guidance and hope.
5 Essential Marriage Advice Tips for a Happy Christian Marriage
While navigating the ups and downs of married life, seeking guidance, marriage advice tips, and wisdom is essential to strengthen your relationship and foster a deeper connection with your partner.
Depression symptoms: 11 critical symptoms every Christian must know
Recognize and understand depression symptoms with clinical and spiritual discernment. Discover the path toward healing and restoration.
Pitfalls of Claiming to Be "Triggered": A Reflection on Mental Wellness and the Christian Walk
In this blog post, we explore why saying other people's actions trigger you can harm your mental wellness and your Christian walk.
Understanding Narcissistic Abuse
In this blog post, we explore what narcissistic abuse is, its impact, and how to recover from it while drawing strength from your Christian beliefs.
Christian Cognitive Restructuring: Overcoming Anxiety, Fear, and Worry with Faith-Fueled Techniques
What's Christian Cognitive Restructuring, you ask? Well, imagine it as a mental renovation project where you take the hammer to those old, fear-filled thought patterns and remodel them with the calming touch of your Christian beliefs.
Finding Serenity Through Christian Gratitude: A Powerful Antidote to Anxiety, Fear, and Worry
Christian gratitude practice is a powerful antidote to anxiety, fear, and worry. By shifting your focus, counting blessings, embracing contentment, incorporating gratitude into prayers, and finding thankfulness even in trials, you can navigate life's uncertainties with a renewed sense of peace and trust in God's plan.
Top 5 Reasons a Christian Psychologist is The Right Choice for You
10 Dangers of Secular Mental Health Treatment for Christians
In this blog post, we will explore some of the concerns surrounding secular mental health treatments and discuss how Christians can navigate these challenges while prioritizing their faith.
Book Review: Attached. The New Science of Adult Attachment.
Jesus walked. Why are we in such a rush?
For many of my clients, they have found that one of the best ways to reduce their stress and anxiety is to think about their life as if they had to walk or go by camel speed. If we can go back to thinking about our days that way, we can greatly reduce the demands on our day. As you reduce the demands on your day, your stress and anxiety dramatically go down.
Communication Tips for Couples in Recovery
The key to a healthy relationship, hands down, is good and respectful communication.
What is Conscious Parenting?
Conscious parenting is easier than it sounds.