Social Anxiety: The 10 Best Techniques to Master Social Anxiety
Social anxiety is a challenging condition that affects millions of individuals worldwide. Social anxiety at work, school, and even at church can feel overwhelming. In this blog post, we’ll delve into social anxiety and its effects, explore insights from biblical references and clinical psychology that offer hope and guidance for those navigating this challenging journey, explore the prevalence of social anxiety in the workplace, how to recognize its symptoms and discuss the role of Christian counseling in treating this condition, supported by biblical references that offer guidance and hope.
Pitfalls of Claiming to Be "Triggered": A Reflection on Mental Wellness and the Christian Walk
In this blog post, we explore why saying other people's actions trigger you can harm your mental wellness and your Christian walk.
Christian Cognitive Restructuring: Overcoming Anxiety, Fear, and Worry with Faith-Fueled Techniques
What's Christian Cognitive Restructuring, you ask? Well, imagine it as a mental renovation project where you take the hammer to those old, fear-filled thought patterns and remodel them with the calming touch of your Christian beliefs.